The Grounding Mentoring Program
Presence, not more
information.
Some people collect information about health and wellbeing for years. They know what they should be doing. And yet something is missing — the consistency, the accountability, the thread that ties it all together into a real, lived change. This program is for those people.
A note from Prashant
"I have been teaching movement, breath, and Ayurveda for many years. What I have learned is that information alone rarely changes anything. What changes people is presence — someone who sees them, understands their whole picture, and walks alongside them consistently. That is what this mentoring is. It is the most personal work I do."
— Prashant Tewatia
Is this for you?
A real, lived change.
This is for you if you've tried many things but never stayed consistent. If old injuries, low energy, poor sleep, or restlessness have become your normal. If you know something needs to change but don't know where to start.
How it works?
Two live sessions per week — online, together, where we move, reflect, and adjust,
Daily check-ins Monday through Saturday — you are never alone in this process.
Personalised weekly practices — spinal mobility, strength work, breathwork — built around your body.
Ayurvedic guidance — understanding your constitution and daily habits that change everything.
Full support for three months.
Investment
€2,500 for the full
three-month program.
I work with very few people at a time. Before booking, we have a short conversation to make sure this is the right fit — for both of us.