Udaan Yoga · Goa
Where serious
practice begins.
Udaan means flight. A boutique movement studio in Goa offering focused, intimate teaching for those who want to go deeper than a drop-in class allows. Whether you're a visiting practitioner, a Goa local, or someone ready to commit to a real practice — there's a way to work with Prashant here.
Sunday Morning Class
Every Sunday · 9:00–11:00 AM · Maximum 15 people
A two-hour open class rotating through yoga, movement, Qigong, and breathwork. Each session has its own focus. This is a community of people who come regularly, grow together, and keep showing up.
5-Day Morning Intensive
Third week of every month · 5 mornings · 8:00–11:00 AM · Max 10 people
A week of focused practice on a single, rotating theme.
✦ Spine in Motion — freeing, strengthening, and understanding your spine
✦ Alignment as Awareness — precision and intelligence in posture
✦ Qigong for Yogis — energy, softness, and the art of doing less
✦ Yoga for Emotional Release — somatic, movement-based release of stored tension
✦ More themes available on request.
Pricing -
Pricing shared on inquiry — spaces are limited.
Private Sessions
By appointment · 75–90 minutes · Limited to 4 sessions per week
One-to-one, tailored to where your body and practice are right now.
Pricing -
By appointment. Get in touch for availability and pricing
Masterclasses
Hosting senior teachers like Usha Devi for masterclasses
Find Us
Goa, India.
The studio address is shared on confirmation of booking. For the quickest reply, WhatsApp is best.